Start with the guide for your first few days

Three printable resources come with your journal. Enter your email and we’ll send you the link to all of them.

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  Before You Begin What helps in the first days, and one thing about the fear. Reviewed by Lourdes Relloso, Clinical Psychologist trained in Brief Strategic Therapy under Giorgio Nardone.
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  Question Guides Before Your Session, Before Results, After the Appointment. Draft your questions here, then copy what matters into your journal.
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  Extra Pages Every section of the journal, for whenever you fill one.

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